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Corporate Health, Wellness & Fitness
Unique Programs to Enhance Employee Performance & Wellbeing
At Inner Health Solutions we offer a unique range of corporate programs in health, fitness and wellness that specialise in working with employees and managers to reduce stress and create healthy lifestyles.
We focus on how the ancient traditions of Tai Chi/Chi Gong, Mindfulness Meditation and Self Defence/Martial Arts are all uniquely designed to improve employee health, productivity and morale.
A large proportion of these ancient practices are now becoming recognised because they are designed to promote the natural flow of Chi (or energy) which aids in the body’s ability to maintain good health, improve fitness levels and reduce stress and anxiety.
By incorporating healthy activities into an often busy work schedule, it can make a big impact in the way employees feel and act.
All health & fitness programs are tailored to company and employee requirements and can be delivered on a once-off or continuing basis.
We offer a range of services which are available to individuals or large companies and together with our knowledgeable and experienced staff we can assist in any health and fitness program.
We include the following health and fitness packages which can be incorporated as individual or combined activities:
Click for information on Fees & Payments.
For further information or to request an appointment with one of our specialists,