| Introduction to Corporate Health & Fitness | Chi Gong | Corporate Massage | Meditation | Self Defence/Traditional Martial Arts | Health Seminars | Fees & Payments | Seated Massage Techniques |
Making the workplace a stress free place to be
It’s a fact that productivity levels increase, absenteeism is reduced and interpersonal relationships improve in workplaces that utilise corporate massage.
Due to the constant and sometimes repetitious demands of the modern day working environment, muscle fatigue and stiffness can result in stiff necks, headache, back pain and fatigue.
Did you know that a 10 or 15 minute workstation massage performed on a regular basis can reduce these common complaints
and also boost morale and actually reduce absenteeism?
A 10 to 15 minute seated massage is the optimum time to be able to let go and relax, returning to work with renewed energy. Our corporate massages are conducted either at the work station or in a designated room within the building, utilising an ergonomically designed massage chair and incorporating relaxing music. Longer massages are also available.
All massages use a variety of techniques which target points of significant tension such as the neck, shoulders, forearms and hands.
The result is to reduce employee stress levels, re-establish balance, invigorate the body’s immune system, relax tight muscles and reduce fatigue.
“Inner Health Solutions has been conducting Corporate Massages in our office for the past three years and it is something that our staff look forward to each time. Gerard O’Riley is an excellent practitioner and the staff feel at ease around him. The seated massages are very relaxing and Gerard also gives the staff valuable tips on posture along with exercises and stretches to do during the day. The staff here always look forward to his visits”
Matthew Fijalkowski, Chief Information Officer, Remunerator Aust Pty Ltd.
For further information or to request an appointment with one of our specialists,