| Introduction to Clinic Services | Massage | Counselling & Psychotherapy | Personal Training | Chi Gong | Healing Martial Arts/Self Defense | Meditation | Spiritual Healing | Oriental Therapy/Acupressure/Cupping | Healing Martial Arts/Self Defense Explore the five subtle seeds of life with a different kind of martial arts. The Martial Art form taught at Inner Health Solutions is the ancient Indonesian Healing Martial Art called Pancha Tanmantra, which translates as "the five subtle seeds of life". This is one of the best ways to achieve good health, both physically and emotionally. If you like a challenge, then this dynamic healing martial art is for you. Based upon the Five Element/Yin Yang system of Traditional Oriental Medicine, Pancha Tanmantra is a complete study of both the internal and external systems in which we live (made up of the elements of Fire, Water, Metal, Wood and Earth). Leave stress behind… The stresses and strains of modern life can leave us susceptible to disease and disharmony, mentally, physically and emotionally. By practicing Pancha Tanmantra and gaining an understanding of the five elements, we can heal and strengthen the 14 major meridian channels and vital organs in our body, alleviating stress and bringing a balance that leaves us feeling rejuvenated, energized and able to live in a more balanced and enjoyable manner. "I have been training with Gerard O'Riley (Proprietor of Inner Health Solutions) for over five years in the martial art of Pancha Tanmantra which has slowly but surely turned into a passion for me. Gerard has a relaxed, intuitive, spontaneous, at times challenging style of teaching that I admire and now thirst for each week. I have just turned 50 and have never felt so good in my body largely due to the whole body, meridian based, life enhancing style of the form. I highly recommend anyone to give it a try, both women and men alike." Peter Malcolm, Watervision, P/L, Warrandyte, Melbourne, Victoria At Inner Health Solutions, Pancha Tanmantra can be taught on a personal, partner or small group level basis. | Personal Training | $50 per hour | | Partners Training for Two People | $30 per hour | | Group Training for Three People | $25 per hour | | Groups of Four or More People | Upon Application |
Book 10 personal training sessions and you receive 2 complimentary classes. We also provide Personal Training in Pancha Tanmantra as a Corporate Service and also as a School Service
Did you know? That larger group classes take place at the main school of Pancha Tanmantra, Hawthorn, Victoria. For further information on Pancha Tanmantra, see website For further information or to request an appointment with one of our specialists, |