Address:
200 Neerim Road,
Carnegie, 3163
Tel: (03) 9505 6274

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Inner Health Solutions - Special Events - February 2010 

The Directors of Inner Health Solutions, Deborah Sheehy and Gerard O'Riley
are very happy to help host the visit to Melbourne of
 
Renowned Meditation Teacher
Khandro Thrinlay Chodon
Melbourne Visit – February 19th & 20th - 2010 

 

Khandro Thrinlay Chodon is a lay female Buddhist practitioner and teacher who was born in the Indian Himalayas to a family of great Tibetan yogis. Khandro-la began her spiritual training as a small child and has studied both Eastern and Western approaches to spiritual psychology. She is devoted to bringing the wisdom of her ancient tradition alive in our modern world.

Since the death of her husband, His Holiness the IXth Shabdrung of Bhutan, in 2003 she has, with the encouragement of many Vajrayana Buddhist Masters, been teaching in the West. She focuses on spirituality in daily life. Khandro-la’s life’s work and vision “Khachodling” engages in spiritual and humanitarian projects in the remote Indian Himalayas. “Khachodling” translates as a place where the heart essence of wisdom, known as the feminine principle in Buddhism, is nourished and respected.

Khandro-la is the embodiment of warmth and humanness and her teachings skilfully inspire us to deepen our awareness and courageously expand into the path of wisdom, joy and compassion.

Melbourne Public Talk – “The Web of Life”

On: Friday 19th February 2010 at 7.30pm

Venue: Carnegie Primary School Hall, 51 Truganini Road, Carnegie 3163 (Mel Ref: 68 H5)     Cost: $25

In our busy lives we seldom stop to look at the cycles that are in the seasons, the weeks, the days and even the last hours. We lose ourselves in busyness and forget our interconnectedness to everything around. We believe we are independent and focus on the false solidity of who we appear to be, yet when we look deeply we are totally interdependent on every level. When we see and accept this beautiful web that we are part of, our heart expands and compassion and love display impartially.

Melbourne Workshop – “Meditation and the Journey Inward”

On: Saturday 20th February 2010 from 9.30am to 4.00pm

Venue:  Carnegie Primary School Hall, 51 Truganini Road, Carnegie 3163 (Mel Ref: 68 H5) Cost $120

Khandro-la will follow on from the previous evening by introducing participants to reflection and meditation. These exercises replenish our connectedness and help us surrender to deeper truths. Meditation trains us to stop for a moment and look deeply. This calms our mind to notice the beauty within. From this ground we develop strength to break the cycle of everyday reactive habits and live joyfully and courageously in dealing with life's sufferings. The workshop will be an opportunity to revitalize our relationship with inner serenity and rejuvenate our connection to ourselves and our environment.

For further details or to make a booking:

Telephone Inner Health Solutions on (03) 9505 6274 or simply email us your request.

For more information on Khandro Thrinlay Chodon and the projects of Khachodling, please visit Website: www.khachodling.org

 

Meditation

If you suffer from stress, meditation could be the answer.

Close your eyes…

Picture the serenity. Enjoy the calmness and freedom that you could be enjoying on a daily basis.

The practice of meditation has been scientifically proven to alleviate stress, strengthen the body’s immune system, and to restore and maintain mental and physical health.

Relax and feel the benefits

Through meditation you can regain a sense of your inner peaceful nature, which is often lost in the busyness of everyday life.

At Inner Health Solutions, simple meditation techniques are introduced and explained in a relaxed and welcoming environment, leaving you feeling refreshed.

These techniques are easy to learn and have a practical day to day application. We invite you to experience the many benefits by bringing the practice of this art form into your life.

Did you know that we also provide Personal Training in Meditation as a Corporate Service, and as a School Service

 
For further information or to request an appointment with one of our specialists,
please telephone us on 9505 6274 or Click Here.
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