| Introduction to Clinic Services | Massage | Counselling & Psychotherapy | Personal Training | Chi Gong | Healing Martial Arts/Self Defense | Meditation | Oriental Therapy/Acupressure/Cupping | Personal Training  In Health, Fitness and Relaxation
Because our health is important.
Ignore the stereotypical view of a fitness instructor or a gym environment and discover personal training with a difference in the unique traditions of Chi Gong, Meditation and Healing Martial Arts.
You never know, you may well be surprised by the results. These exercises are: Did you know that current scientific research highlights the importance of the mind and body connection in achieving good health? It may be surprising but these ancient practices are becoming recognised because they are designed to promote the natural flow of Chi (energy) which aids in the body’s ability to maintain good health, improve fitness levels, loose weight and reduce stress and anxiety. You can improve emotional and mental stability and increase the healthy functioning of the body’s immune system. We invite you to experience the benefits - all are guaranteed to help you feel rejuvenated and energized. What are your needs and how can we help? Currently on offer: | Personal Training | $75 per hour | | Partners Training for Two People | $40 per hour | | Group Training for Three People | $30 per hour | | Groups of Four or More People | Upon Application |
Book 10 personal training sessions and you receive 2 complimentary classes. We also provide Personal Training in Health, Fitness & Relaxation as a Corporate Service, and as a School Service
For more information about the health services available in our Personal Health, Fitness and Relaxation Training, please click here for: For further information or to request an appointment with one of our specialists, | 
