Seated Massage Techniques for corporate employees

Address:
200 Neerim Road,
Carnegie, 3163

Tel: (03) 9505 6274

Seated Massage Techniques

Help create a caring work environment

We introduce employees to self-help massage techniques in a seated chair position focusing on the head, neck, back and shoulders area.

Employees are taught specific seated chair massage techniques to practice on each other that are easy to learn and that can help to:

Alleviate stress
Remove tension
Limit head-aches
Improve circulation and concentration
Reduce fatigue

The massage practices and technqiues learned
are something employees can utilise in their everyday lives
both in their work and home environments

Employees will learn

The purpose and benefits of massage
The variety and range of massage modalities available
Common muscles which cause pain
Specific techniques designed to alleviate stress and pain
Particular acupressure points and their function in alleviating stress and related illnesses
The concept of Chi (energy flow in the body)
A variety of massage techniques that alleviate stress, reduce the symptoms of headache and fatigue, and help to restore circulation

Extra benefits include

A 20 minute seated massage routine that can be practiced anywhere and on anyone
Techniques which help alleviate stress related to long periods of sitting
How to care for others
Character building and inter-personal skills

Seated Massage Technique Sessions are enjoyable, stimulating, engaging and interactive.

For further information or to request an appointment with one of our specialists,
please telephone us on 9505 6274 or Click Here.