Massage
Take advantage of a relaxing massage in a secluded environment. At Inner Health Solutions we understand the pressures of everyday life and know that sometimes, just sometimes, you need to relax and unwind. We are here to help you do just that. Our range of massage techniques assist your body to relax on a deep level, supporting its return to a greater sense of health and wellbeing. Did you know that modern research into the benefits of massage show that regular massage can be as important as diet and exercise for a healthy lifestyle? We specialise in alleviating the symptoms of headache, back and neck pain, sports injuries, sprains, muscle strain/stiffness, sciatic nerve pain, anxiety, stress, insomnia and circulatory problems. Each massage is tailored to meet your individual needs and is delivered in a relaxed and peaceful environment.
For your convenience we are registered wtih all the major Private Health Funds and Rebates and Workcover are available on our range of massage services. We also offer Hicap & Eftpos facilities so you can receive your Health Fund Rebate at the time of your massage Our range of massage products, which can be combined to suit your requirements, include: Remedial, Therapeutic, Sports/Sports Injury, Relaxation, Pregnancy, Deep Tissue, Trigger Point, Oriental and Acupressure. Further information on the range, costs and benefits of some of our massage services is outlined below. 30 Minute Stress Buster Massage A great way to relieve stress and tension for only $45 This massage focuses on specific techniques which relieve stress in the neck, shoulders and back. It’s also beneficial for relief from RSI and tension headaches, all of which is guaranteed to leave you feeling like new. 45 Minute Sports Injury Massage A solution for $60 Specific sports injury massages are available which includes stretching, taping and rehabilitation and strengthening exercises.  Pre and post event massages are also available - all aid in enhancing peak performance and recovery. 60 Minute Remedial Massage For the relief of chronic and acute pain, $75 Remedial massage treats a wide range of injuries including lower back pain, neck and shoulder problems, headache, tennis/golfers elbow, work related injuries and sports injuries. It focuses on the relief of pain, rehabilitation and returning you to good health. Longer sessions are available for more serious conditions. One Hour Relaxation Massage What better way to spend an hour? Relaxation Massage is a soft and gentle massage using broad sweeping strokes. It helps relieve stress and tension whilst bringing about a deep feeling of relaxation and calm.
Investment: $75 One Hour Therapeutic Massage Used all over the world, discover the gentle healing benefits of this wonderful massage. The benefits of therapeutic massage range from the release of chronic tension to the relief of pain or anxiety. It can help improve mental and physical fatigue and flexibility in the joints. It’s relaxing, enjoyable and promotes good health. This massage therapy is even suitable for more chronic problems  like muscular pain, headache and sports injuries.
Investment: $75 90 Minute Full Body Energy Balancing Massage Channel the energy and restore clarity From top to toe, this unique massage therapy utilises techniques from relaxation and therapeutic massage to provide your body with a complete massage. It works on the subtle energy channels and meridians within the body. These channels can become blocked or stagnant which can cause fatigue, headaches and some chronic and acute illnesses.
The full body energy balancing massage brings healing on a deep level, restoring balance both physically and emotionally.
Investment: $110 Did you know? Do YOU know how many days your firm loses through sickness? "I recently injured my elbow playing tennis and went to Inner Health Solutions for help. This was my first experience with massage. The therapeutic massage helped me keep playing and my elbow was pain free after three sessions. The overall benefits of a regular massage have been great and I keep asking myself "Why didn't I start this years ago?" Jane Ortiz, Principal Coach, Ortiz Consulting Services, Melbourne, Victoria. For further information or to request an appointment with one of our specialists, | 
