Individual Therapy
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Individual Counselling and Psychotherapy 

We all face difficulties and challenging times throughout our lives and we all deal with these events differently.

The stress of work, family, relationships, ill-health, even the loss of someone close or the sense that our life is not going in the direction we want, can lead to feelings that affect our general sense of well being and normal everyday lives.

Does this sound like you?

If you are facing difficulties, skilled counselling and psychotherapy services provided by our Counsellor Deborah Sheehy can help you resolve your problems, achieve personal growth and enhance your emotional and physical well being.

Talk to someone who listens…

Counselling may be brief and focused on finding solutions to particular problems along with learning new ways to overcome personal difficulties, or, if you choose, it may be a more extended exploration where you discover inner resources which help you move forward in life.

Psychotherapy is often a longer-term process that focuses on deeper self-exploration, issues of personal meaning and the impact of past events and trauma. You gain a deeper level of self-understanding with assistance to overcome persistent or recurring difficulties in your life.

Deborah’s areas of special interest and expertise include

Depression, Anxiety, Couples Therapy, Trauma, Grief, Personal Growth & Life Transitions, Chronic Health issues, Women’s Health issues including Endometriosis, PMS, Infertility, IVF, Miscarraige, Termination, Adoption, Post natal Depression and Menopause.

For more information and booking details, please telephone us on 9505 6274.

IMPORTANT: Due to current Covid-19 Restrictions in Melbourne, the clinic is currently closed for massage services. All Counselling services are taking place online.

When we re-open, if you have any cold, flu, fever or respiratory symptoms, no matter how mild; or if you have been in direct contact with someone else who has these symptoms; or of if you have attended any Covid-19 Hotspots; please DO NOT ATTEND the Inner Health Solutions practice until you have received medical clearance. As part of our Covid Safe Plan clients are currently mandated to wear masks, as are therapists, to check-in to our QR system & to use the hand sanitisers provided. All Counselling services are currently taking place online.

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